The Boost of CBD Drops: How to Make CBD Coffee

Making Coffee with CBD Citrus Drops

Your best pal, and ours: Coffee is the go-to energy booster for many, but what if you could enhance your daily brew with CBD? As a naturally occurring compound extracted from hemp, CBD has gained popularity and is celebrated for its potential to promote relaxation, alleviate anxiety, and enhance focus - all without the high and within legal bounds.

The coffee market is reported to grow at a rate of 6.4% through to 2028, making it an almost $90B industry. Globally, estimates indicate that a staggering 1 billion cups of coffee are consumed daily with around 60% of British adults indulging - and with an increasing number expressing interest in CBD integration. The reasons for combining CBD and coffee vary: some find it mitigates caffeine-induced jitters, others value its calming and focusing effects, while a few simply enjoy the subtle earthy notes it adds to their cup.

We see that a trend is emerging. Market researchers predict the compound growth of CBD coffee to be as high as 17.5% through 2032. Making it a rapidly expanding market. As we become more informed about how to optimise our mind and body, innovators in functional food & drink such as Cheerful Buddha provide us with better ways to streamline healthy habits and create new self-care rituals. Supplementing the things we already consume with additional properties is one such trend. Now, let's explore the process of creating CBD-infused coffee.

The Benefits of CBD Coffee

ketogenic coffee for a happy brain

Caffeine is a stimulant, and CBD is often described as a calming agent. Together, they create a balanced experience, harmonising to become something synergetic, and greater than the sum of its parts. This process is also known as the ‘Entourage Effect’. There is much anecdotal and growing scientific evidence to suggest that CBD added to Coffee offers several potential benefits

Here are four:

  • Anxiety & Focus: CBD may help to counteract the anxiety that can sometimes accompany high caffeine intake and as such free up headspace for enhanced mental clarity.
      1. Reduced Inflammation: Reports suggest that CBD has anti-inflammatory properties, which can help reduce chronic pain and potentially benefit overall health.
      2. Enhanced Mood: CBD coffee might create a powerful mood-boosting effect - because of the inherent qualities found in both ingredients.
  • Better Sleep: CBD may also promote better sleep quality by reducing stress and promoting relaxation. Though for many it would still not be advisable to drink caffeine too close to bedtime. 

  • How Much CBD Oil Should I Put in My Coffee?

    Determining the optimal amount of CBD oil for your coffee is a personal journey.  Factors such as body weight, metabolism, and desired effects can influence the ideal dosage. 

    As a general guideline, a cup of coffee with a couple of drops of CBD oil is the perfect introduction. The UK Food Standards Agency (FSA) encourages consumers to monitor their daily consumption of CBD and to make an informed decision by referring to the latest guidance on the FSA website.

    It's essential to listen to your body and adjust the dosage accordingly. If you're new to CBD, it's advisable to start with a lower dose and monitor your reaction.

    It's about finding your preference. The concept of "micro-dosing" supplements is a very en-vogue approach. An advantage of adding your own CBD oil is the level of control you have. Starting with very small amounts of CBD through coffee is a great way to test your reaction to the product - this allows you to feel your way into the perfect dose. Slow and steady wins the race. 

    How to Make CBD-Infused Coffee

    There are two popular ways to have CBD-infused coffee at home. Here's a breakdown:

    Using Pre-Made CBD Coffee

    For a truly seamless CBD coffee experience, you can try using CBD-infused coffee. Here, the beans are infused with CBD oil during the roasting process, ensuring a consistent distribution of CBD with a consistent and accurate dosage of CBD in every cup. This is considered the simplest and most convenient method. Cheerful Buddha offers delicious ethical CBD coffee in ground or whole bean form, pre-infused and ready brew. Our coffees are carefully crafted using high-quality ingredients and broad-spectrum CBD oil.

    Pros:

    • Convenient and easy to use
    • Consistent CBD distribution throughout the coffee bean
    • Consistent CBD dosage per serve
    • No need to measure or add separate CBD oil

    Cons:

    • Can be more difficult to find than regular coffee beans
    • May be more expensive than regular coffee beans
    • Might be more expensive than DIY options

    Using CBD Oil Drops

    If you prefer more control over the amount of CBD in your coffee, you can use a CBD oil drop. Here's how:

    1. Measure your desired dose. As mentioned earlier, start low and go slow. A standard dropper typically holds around 1ml of oil, which equates to about 20 drops. So start with 5-10 drops and see how that feels. 
    2. Add oil to your coffee. Once you've made your desired brew, simply add the oil and stir well.

    Pros:

    • Allows for precise control over CBD dosage
    • A wide variety of CBD oil tinctures are available

    Cons:

    • Requires measuring the oil, which can be messy
    • May alter the taste of your coffee slightly

    Whether you go for pre-infused coffee or opt to add your own CBD oil, why not explore the art of coffee brewing methods and how they can influence the taste and potency of CBD coffee? How does an Aero Press fair against drip coffee or a Moka Pot? How do different milks affect the flavour?  There is fun to be had in experimentation.

    Where Can I Buy CBD Coffee?

    If you’re sold on the concept, and now wondering “Where can I buy CBD coffee near me”, we have you covered at Cheerful Buddha. We offer delicious and effective CBD-infused coffees in pre-ground or whole-bean form. Ethically sourced and produced made with high-quality ingredients and broad-spectrum, third-party tested CBD oil, ensuring a safe and enjoyable experience. Shop here.

    Food for thought: Sourcing high-quality CBD and coffee ingredients is paramount for the optimum CBD coffee experience. Companies that adhere to ethical and sustainable practices help protect our planet by reducing waste and conserving resources and help support and protect the rights of workers. When choosing your CBD and coffee, opt for products that prioritise quality, taste, and ethical sourcing.


    Our Top Tips for Enhancing Your CBD Coffee

    To get the most out of  CBD coffee, consider the following:

  • Experiment with Flavours: Try adding different milk alternatives, sweeteners, or spices to add some variety and keep things interesting
  • Mindful Consumption: Create a relaxing atmosphere and take your time, to fully enjoy the benefits of your new favourite way to start the day.
  • Listen: Remember, everyone's experience with CBD is unique, so it's essential to listen to your body and adjust accordingly.
  • Consistency: Regular CBD consumption may help you experience the full range of benefits.

  • CBD Coffee Myths

    cbd coffee

    Myth 1: CBD coffee will get you high.

    Truth: CBD is non-psychoactive, meaning it won't produce a euphoric effect. Unlike THC, the compound responsible for the "high" feeling, CBD interacts with the body differently.


    Myth 2: CBD is addictive.

    Truth: There's no evidence to suggest that CBD is addictive. Unlike caffeine, which can lead to dependence, CBD does not exhibit similar properties.


    Myth 3: All CBD products are the same.

    Truth: The quality and potency of CBD products can vary significantly. Look for reputable brands that provide third-party lab testing to ensure product purity and consistency.

     

    Myth 4: CBD coffee is a new trend with no scientific backing.

    Truth: While research on CBD is ongoing, there's growing scientific interest in its potential benefits. CBD has been studied for various conditions, and combining it with coffee might offer additional advantages.


    Myth 5: You need a large amount of CBD to feel its effects.

    Truth: Many people start with low doses and gradually increase as needed. Individual sensitivity to CBD varies, so it's essential to find what works best for you.


    Glossary

  • CBD (Cannabidiol): A non-psychoactive compound found in the hemp plant, known for its potential therapeutic benefits.
  • Terpenes: Aromatic compounds found in plants, including hemp, that contribute to the flavour and potential effects of CBD.
  • Full-Spectrum CBD: CBD oil that contains a variety of cannabinoids, terpenes, and other plant compounds.
  • Broad-Spectrum CBD: CBD oil that contains a variety of cannabinoids and terpenes but has had THC removed.
  • Isolate CBD: CBD oil containing only pure CBD, with no other cannabinoids or plant compounds.
  • Arabica and Robusta: The two main types of coffee beans, Arabica is generally considered to have a superior flavour profile.
  • Roast Level: The degree to which coffee beans are roasted, influencing flavour and caffeine content (light, medium, dark).
  • Ground Coffee: Coffee beans that have been ground into a powder for brewing.
  • Brewing Method: The process of extracting flavour from coffee grounds, including pour-over, French press, espresso, and more.
  • Steeping: The process of soaking coffee grounds in hot water to extract flavour.
  • Extraction: The process of separating CBD from the hemp plant.
  • Entourage effect: The theory that cannabinoids and terpenes work together to enhance the overall effects of CBD.

  • FAQ

    I want to make my own CBD coffee, can I?

    While pre-made options offer convenience, you can create your own CBD coffee using CBD oil or infusing your coffee beans.

    What effect does CBD coffee have on your body?

    CBD coffee combines the stimulating effects of caffeine with the potential benefits of CBD. While individual experiences may vary, many people report feeling more focused, relaxed, and balanced after consuming CBD coffee.  Remember, CBD is not a miracle cure, and the effects can take time.

    Hemp coffee,  how do I make it?

    Hemp coffee is made with hemp seeds and is not the same plant as CBD oil comes from. While hemp seeds offer nutritional benefits like protein and omega-3 fatty acids, they do not contain CBD. To make hemp coffee, you simply grind hemp seeds and brew them like regular coffee beans.

    How long does CBD coffee remain in your system?

    The duration of CBD in your system can vary depending on factors such as your metabolism, body weight, and the amount of CBD consumed. Generally, CBD can be detected in the body for 3-5 days. However, it's important to note that this doesn't mean the effects of CBD will last that long.

    How much CBD should I use in my coffee?

    Finding the optimal CBD dosage is an individual thing. It's recommended to start with a low dose and gradually increase it as needed. Remember, everyone's body responds differently to CBD, so what works for one person may not work for another.

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