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If you’re committed to having a balanced and healthy lifestyle, it’s important to understand the effects of diet on your body. One common area of concern is the link between sugar consumption and inflammation. Inflammation is...

Inflammation is a natural way the body’s immune system responds to injury or infection. It’s a complex process involving various cells and molecules, one of which is cytokines. Read on to find out more about these incredible...

Do you start your day with a cup of coffee? If you're like many Brits, the answer is likely yes! In fact, 98 million cups of coffee are consumed in the UK each day, making it the...

If you’re wondering what gifts to give for Easter, CBD chocolate could be the perfect answer. It’s also an ideal treat for yourself, offering the benefits of CBD in a delicious and indulgent form. Read...

Who said indulgent, tasty treats have to be naughty!? In just 3 simple steps, you can enjoy delicious, chocolatey muffins, packed with all the natural goodness of superfood, functional mushrooms - Lion’s Mane, Reishi and Chaga - as...

Reishi mushrooms, also known as Ganoderma lucidum or lingzhi, have been a part of traditional medicine in Asia for thousands of years. Recently, they have gained popularity in the West as people have discovered their...

Self-care is an increasingly popular concept, and with Mother’s Day on the horizon, we thought we’d explore what it means, why it matters, and how to choose a self-care gift for the special woman in...

Our high-quality, third-party-tested CBD offers the benefits of CBD without the illegal high. As a natural substance, it’s a gentle way to support health and well-being, and it’s affordable too. From reducing pain to boosting...

Over the years, coffee alternatives have been made with many things – chicory, barley, ground acorn but in recent years, mushroom coffee has stepped into the limelight. In particular, adaptogenic mushroom coffees are having a...