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A quick search on the internet quickly reveals a range of content covering the topic of stress. It's no secret that the demands of modern life often lead to chronic stress for many people. What some people...

Let’s be honest about milk and coffee. The latte is a timeless and delicious champion. But has it been pipped at the post? Maybe so. Has the first place on the podium now gone to golden...

Do you crave the comforting warmth of hot chocolate but yearn for something more nourishing? Look no further than the realm of superfood hot chocolate. 

A new trend has been brewing in the world of beverages: mushroom tea. Often made with nootropic mushrooms (mushrooms that enhance cognitive function), mushroom tea is an easy and enjoyable way to get the benefits...

It may sound like a trendy new innovation, but mushroom tea has been around for centuries, if not millennia, particularly in China and Siberia. But, in the UK, there is no option that combines the...

If you love the rich, creamy experience of drinking a latte but want a healthier option with an added, vitality-boosting bang for your buck, our superfood latte range is for you.

If you have trouble getting to sleep or find it difficult to stay asleep, you’re not alone. It’s estimated that one-third of people in the UK will suffer from insomnia at some point in their...

If you’re committed to having a balanced and healthy lifestyle, it’s important to understand the effects of diet on your body. One common area of concern is the link between sugar consumption and inflammation. Inflammation is...

Inflammation is a natural way the body’s immune system responds to injury or infection. It’s a complex process involving various cells and molecules, one of which is cytokines. Read on to find out more about these incredible...